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Meet Lesley

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Hi, Hola, Bonjour, Ciao, Oi, Salaam!

I’m Lesley Murphy, a travel journalist, TV personality, yoga teacher and new mom! Feel free to click through my travel adventures for a digital vacay, copy/paste a few of my favorite recipes or dive into my many journals on women’s health. Get cozy, stay awhile…

Nothing feels better than going home. And nothing feels better than leaving home. The bittersweet curse.

Anthony Bourdain
We have two ears and one mouth so that we can listen twice as much as we speak.

Epictetus
How wild it was, to let it be.

Cheryl Strayed

Fun facts:

Destinations

Destinations 2025: Our Favorite Destinations

South America A Quick Guide to the Galápagos Islands

Destinations A Quick Guide to Maui, Hawaii

Destinations A Quick Guide to St. John

Bucket list hotels around the world — Destinations Bucket List Worthy Hotels Around the World

Australia Australia Travel Guide: Best Things to do on the Sunshine Coast

Hotels on New Zealand's South Island — Hotels 5 Best Hotels on New Zealand’s South Island

3 days in breckenridge — Destinations 3 Days in Breckenridge, Colorado: Winter Edit

Places for a Winter Escape — Oceania 4 Places for a Winter Escape

a hotel room in the shape of a bubble in iceland | Top Destinations for Off-Season Travel — Destinations Top 10 Destinations for Off-Season Travel

amalfi coast itinerary — Travel Tips Four Days on Italy’s Amalfi Coast

72 Hours: What to Do in Rome — Travel Tips 72 Hours: What to Do in Rome

Click on a Destination to Begin Exploring…

Destinations

limitles movement — LimitLes Movement

Our LimitLes family is growing! We’ve launched our LimitLes Movement subscription service where we believe all movement matters. Regardless of where you roam or how you move, the options are truly LimitLes. We celebrate and welcome all ages, shapes, backgrounds and fitness levels to practice with us. Come as you are.

MOVE WITH US HERE

Yoga

limitles in argentina — Yoga An Introduction to the 7 Chakras

yoga mat guide — Yoga Yoga Mat Guide for EveryBODY

Yoga LimitLes Movement: The Why

Yoga 15 Minute Morning Yoga Routine

making yoga a daily habit — Yoga 6 Ways to Make Yoga A Daily Habit

how to practice sun salutation a yoga — Yoga Yoga for Beginners: Sun Salutation A

Yoga Poses for Neck and Shoulders — Yoga 7 Yoga Stretches for Stiff Neck and Shoulders

home work out equipment — Health My 9 Favorite Props for Home Workout Equipment

Yoga My Favorite Yoga Clothes of the Moment

Beginners guide to yoga — Fitness A Beginner’s Guide to Yoga

improve mental health — Destinations 9 Ways I Take Care of My Mental Health

yoga teacher training island yoga aruba — Yoga My Yoga Teacher Training at Island Yoga in Aruba

Current

Crushes

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Health

Postpartum Essentials — Family 30 Postpartum Essentials

Comfy Outfit Ideas During Postpartum — Fashion 10 Comfy Outfit Ideas During Postpartum

destinations to celebrate beating breast cancer — Breast Cancer Resources 10 Destinations to Celebrate Beating Breast Cancer

Gift Ideas for Breast Cancer Patients, Previvors and Breasties — Breast Cancer Resources Gift Ideas for Breast Cancer Patients, Previvors and Breasties

13 Things to Know Before Undergoing a Double Mastectomy — Health 13 Things to Know Before Undergoing a Double Mastectomy

Life After A Double Mastectomy — Health 6 Years Later: Life After A Double Mastectomy

November Self-Care Check In — Health November Self-Care Check In

sporty looks for summer — Lifestyle 6 Sporty Looks for Summer

Lifestyle Labor/Delivery: What’s in My Hospital Bag

Family Parenthood: What We’ve Learned the First Two Weeks

second trimester update — Lifestyle Second Trimester Update

Babymoon staying at Four Seasons Bora BoraBabymoon staying at Four Seasons Bora Bora — Oceania Babymoon: Staying at Four Seasons Bora Bora

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