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LimitLes Travel
Travel Tips
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Limitles Movement
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Life
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Yoga

Yoga

Yoga

An Introduction to the 7 Chakras

Yoga Mat Guide for EveryBODY

LimitLes Movement: The Why

15 Minute Morning Yoga Routine

6 Ways to Make Yoga A Daily Habit

Yoga for Beginners: Sun Salutation A

7 Yoga Stretches for Stiff Neck and Shoulders

Must-Have Travel Items

Headphones

Lightweight sandals

Go getter bag

Luggage

My 9 Favorite Props for Home Workout Equipment

My Favorite Yoga Clothes of the Moment

9 Ways I Take Care of My Mental Health

My Yoga Teacher Training at Island Yoga in Aruba

Stay in the Loop, Always

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lesleyannemurphy

When we were in the throes of the newborn stage, people would keep telling me, “it gets better, I promise!” I’d always want to know WHEN. Like give me an extract date and time for my sanity. I should trust those who came before me because as it turns out, they were right. It truly only gets better and better. This weekend I found myself staring at her, wishing she’d never grow up. I love this age so much. I didn’t know one human could contain so much pure joy and happiness! Excited to live out the rest of my days watching it get better and better♥️Happy National Daughter Day, Nora Blanche! #baby #toddler #love #travel #colorado #nationaldaughterday

After two back-to-back travel days, we made it to Vail! I extended my work trip and brought the fam along b/c I love introducing Nora to new states. Even though we haven’t really even stopped to catch our breath, she’s the BEST travel buddy there ever was! Walking into our home away from home @ewhospitality after what turned into a 5 hour drive today was HEAVEN! Look at this view🤩😱😍. I’ve never been to Vail or Beaver Creek area in the Fall and the leaves are starting to turn! Please lmk any and all recs + any fam friendly hiking trails! #vail #beavercreek #travel #fall #colorado

I’m so excited to finally announce what I’ve been working on lately!😴 Between my travels (hey, jet lag) and motherhood, sleep hasn’t always come easy to me. From time zone changes to a monkey mind at night, I need a lot of help. Enter: my Sleep Jet Lag Complex, in partnership with @2x4nutrition!!! We’ve tested it with various formulas and landed on THE PERFECT SLEEP AID EVER! Up until now, I haven’t found anything that I love that helps me sleep. I either didn’t love what was inside the product or felt groggy the next AM. I love all of these ingredients and most of all, the energy it gives me the next day due to a good night’s rest. My whole family has tried it and loves it and hope y’all will, too! Stay turned for more + the release SOON! Tag your travel buddy and I’ll randomly choose 5 people to give these to!! #sleep #travel #motherhood #jetlag #momlife #baby

#ad I’ve been ask so many times about registry suggestions and our favorite thing by far is our @yummly smart thermometer. It’s an app-based meat thermometer that tells you how long to cook your food, when to flip it, how long to let it rest, etc. It sets timers and alarms so you don’t have to. Seriously can’t recommend it enough for bride and grooms or anyone in the kitchen! Add the Yummly Smart Thermometer to your Amazon, William Sonoma, or Crate and Barrel Registry or purchase directly on their website and get 10% with code LESLEY10! Promo offer ends 12/31/2022, 11:59 PM EST. See checkout for offer details. https://bit.ly/LESLEY10 #YummlySmartThermometer Tonight we made @kav’s famous chicken schnitzel! Fancy for chicken fingers :) He knows the way to my ♥️! SAVE THIS POST😋
Recipe:
-Make the bread crumbs via food processor (pro tip: this is a great way to use up old bread!)
-Mix 2 eggs and 1/3 cup milk
-Set out 3 bowls (add flour in the 1st, egg/milk mixture in the 2nd, bread crumbs in the 3rd)
-Flour the chicken breast
-Dip chicken in egg mixture
-Coat both sides of chicken breast with bread crumbs
-Pour olive oil into pan, heat slowly over medium
-Use @yummly smart thermometer to properly cook chicken
-Enjoy!

What do you get when you combine my favorite wine, the birth place of bungee, lavender fields for days, 12 epic humans, fjords galore and glistening glaciers? @limitlestravel NEW ZEALAND!!! We’re so excited to relaunch this destination for one of our regularly scheduled programming women empowerment trips! When we launched it for couples last month, there was a high volume of interest from women who really wanted to make it happen - so we did!💃Think unreal views, helicopter hikes to remote waterfalls, wine tasting, jet boating and sooo much more. Maybe even leaping off ledges a few times for a little adrenaline pump?! All optional, of course! Details are linked in my bio - dates, price, application, all! Hope to see you on The Road Les Traveled SOON! #nz #newzealand #travel #limitles

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