When You Become FearLes, Life Becomes LimitLes
Like travel, the yoga practice is personal yet universal. Living out of a suitcase for seven years meant I had to get creative with moving my body – in airports, in hotel rooms, on balconies and beaches, you name it! My yoga practice has kept me grounded through every bump, heartbreak, and layover on The Road Les Traveled. In 2018 I received my 200hr RYT and married my two loves of travel and yoga into a series deemed LimitLes – the notion that no matter where you roam or how you move, the options are truly LimitLes. We celebrate and welcome all ages, shapes, and fitness levels to practice with us. Come as you are.
Happy Hips & Hammys
Today Is Going To Be A Good Day Flow
Yoga for Back Pain
8 Minute Abs
10 Minute Morning Stretch
Start Your Journey Here
- Unlimited access to a library of exclusive content
- Choose between vinyasa flows, ab exercises, classes with weights, meditations, prenatal yoga and more
- Filter your movement by time, focus, level, and series
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Things to Know
All subscriptions auto-renew monthly. Cancel at anytime.
Currently, there is not an option for a free trial. If you’re new here (welcome!) I invite you to try one of my yoga classes on my IGTV filmed during quarantine. During this uncertain time, I wanted to give something to the world and my community who has given so much to me. I set up my iPhone, hit “Live” and started teaching to whoever could tune in for months on end. Since then, I’ve curated this platform for you that will live beyond 2020!
Having trouble or looking to cancel your membership? Email the team at firstname.lastname@example.org.
My intention is to help even one person out there take a deep breath, feel their feet on the ground and move with their breath…and if not fall in love with the practice, simply sit in a safe and quiet space regardless of how out of control the surrounding world may seem. I invite you to take some time to ground with me and discover your LimitLes potential!
The LimitLes Movement has helped me so much over the last year. You got me through the depths of recovering from a right mastectomy, reconstruction, and introducing movement, reflection, and mediation through some very rocky and troubled times. I’ve built so much strength and processed a lot of my health journey through your classes!
As for many people, this year has for me been one of the extremely challenging for growth. Coming back to my mat and to your yoga series always helps me feel grounded and empowered to keep moving forward. I so appreciated your free IG yoga earlier in the pandemic and now look forward to your newsletters and new sessions each Monday. I hope someday to come along on a LimitLes Travel adventure. It feels important at this moment to recognize the things going right – and that’s everything you’re doing. I deeply appreciate your time and effort!
Just wanted to tell you how thankful I am for all of your work out videos on Instagram during this quarantine! They have been such a nice addition to working out from home. I also think it’s the missing piece to me restrengthening my core after having 3 kids! I’ve had chronic lower back pain and spent all of 2019 trying to solve it with countless doctor appointments which lead to X-rays, an MRI and hours of physical therapy. I honestly forgot how important core strengthening was! I’m at a much better spot than I was last year and feel so good after all of your videos!
I have a newfound love of yoga after the beautiful practice you guys shared with us! Lesley, you have a gentle confidence in your teaching that is especially appreciated by people like me who had only had bad experiences in the past with intimidating teachers.
Just wanted to say a big thank you for all of your yoga videos. Lately it’s been harder to find my Mat (not proud of it). But today I knew I really needed to move and tuned into your IGTV. It was everything I needed and more. Thank you!!!
I woke up this morning very anxious and I’m in a funk. So like anyone, I scrolled through Insta making my anxiety worse. When I stumbled upon your page, I decided to get up and do one of your yoga classes, and I feel like a new person. Thanks for your page.