I often find myself looking back at my past travels, and I catch my breath. How on earth did I do that? Is that really me inside the photo? And all of a sudden, I’m overwhelmed with what I’ve been able to see and do in just 29 short years. Thankfully, I’m still here after partaking in some questionable activities.
If you don’t shy away from being thousands of feet up in the air or flying down cliffs at high speeds, here are some crazy adrenaline-filled trips right up your alley. As we all know: Even for the most intrepid thrill-seekers, ain’t no mountain high enough.
1. Spend the night in the Skylodge Adventure Suites, a capsule on the side of a mountain in Peru

Yep, that’s what I call a breakfast of champions right there. Coffee, toasted bread, fruit, ham & cheese, and SCRAMBLED EGGS…on the side of a mountain. This is my kind of luxury adventure. Welcome to the only Million Star hotel in the world where viewpoints take center stage above the Sacred Valley in Peru. Tourism company Natura Vive has bolted three pods into the side of a cliff offering guests a night they’ll never forget. After a 1,200 ft climb and a $300/night bill, you too can call this place home for an evening. Read the full story on my Skylodge Adventure night here.
2. Sandboard in the driest place on earth, the Atacama Desert in Northern Chile

Ouuuuuch. That’s what my calves were saying to me as I tried to run back up the sand dune in the driest place on earth. What a workout and what can I say? The sandboarding mecca of San Pedro de Atacama enticed me to climb up its massive dunes, strap my feet into a sand board, stand up, lean back and fly forward. Easy enough, right? Not entirely. It’s as if snowboarding and surfing had a baby, but without snow or salt water in sight. Question of the day: Why isn’t there such thing as a sand-lift? More from my extreme sandboarding adventure here.
3. Ultralight flight over Costa Rica

As the pilot began barreling down the “runway” which was, in reality, a field, I began questioning my decision. It was if I had just opened my eyes for the first time and realized I was inside a contraption with just a few parts stuck together. No walls, no door, no nothin’. Powered by an engine, these two-seater aircrafts are not enclosed, allowing passengers like moi to touch the clouds, smell the fresh air and take in all the surroundings. Welcome to sensory overload at its finest, a la Hacienda AltaGracia Resort in the southern region of Costa Rica. Get my full ultralight aviation experience here.
4. Swing at the end of the World in Baños, Ecuador

Allowing my inner 7-year-old to come out at the Swing at the End of the World (aka ‘La Casa del Arbol’) was one of my best adventures to-date. I was visiting Quito after sailing through the Galapagos Islands and knew this little beauty was only a 3ish hour drive away. I was so close, and I wasn’t about to let it pass me by. As a brave participant, I swung over the cliff below, observing Mt. Tungurahua, the nearby active volcano. An adventurers’ playground, Baños incorporates many outdoor activities such as waterfall hikes, ziplining, bungee jumping, white water rafting, paragliding and biking. With so much awesomeness, this destination deserves some quality time. If you’re vacation deprived, try exotic Ecuador.
5. Bike the World’s Most Dangerous Road in La Paz, Bolivia

Okay, so maybe this isn’t my best look, but I’m going functional over fashionable any day when biking the world’s most dangerous road. An hour outside of La Paz, Bolivia, exists a road so treacherous that it’s aptly named The World’s Most Dangerous Road…and thousands of people pay to bike it yearly. Tour Company Gravity takes daredevils like myself to La Cumbre (4,760 m) where they start downhill on bikes equipped with double suspension and hydraulic disk brakes. Around 300 people die each year while on death road. Don’t make it 301, but do read my Death Road post. I almost died.
6. Bungee Jump off the World’s Highest Bungee Jump in Macau, China

Many, many expletives were running through my head and finding their way out my mouth as my GoPro caught this image. Why live on the edge when you can jump off? He, he. That’s my nervous laugh in text. Why I decided to make my way over to Macau from Hong Kong via ferry BY MYSELF, I’ll never know…but I’m damn sure glad I did. The World’s Highest Bungee Jump comes in at 764 ft., and the AJ Hackett Hackett Macau Tower sees over 100 jumpers per day (plus tons of adrenaline!) Many visitors to Hong Kong make the hour-long ferry ride over to the Macau free fall (with passports in order to gain entry!). Word to the worried: AJ Hackett has never seen an accident. They even offer night jumps – do you dare? Read my full bungee story here.
7. Skydive over Wanaka, New Zealand

Skydiving was never on my list, but something that gets your blood pumping is probably something worth doing. We went up, up and up some more until we were high above Mt. Cook in our bright orange Cessna Caravan. It was all fun and games until about 600 ft. from the bottom when we hit turbulence and my canopy decided to collapse. HELLOOO free falling, again, except this time it was much closer to the ground…and turbulence close to the ground is the skydiver’s enemy. Luckily, the stars aligned and my canopy decided to inflate again before we hit the ground, and my tandem pilot and I lived to see another day. Thanks, New Zealand.









Check-in time, 6am, University of Arkansas for Medical Sciences (UAMS), 4/11/17
Me and mom pre-surgery 🙂
Trying to be oh so fashionable while also trying to forget the nerves. I reallyyy disliked these compression socks!
My mom was making fun of the hat. It wasn’t my best look…
Dr. Denham is the Fellow of my breast surgeon, Dr. Ochoa. She is truly AMAZING.
Probably about to upload a selfie to snapchat. Guilty. It was all fun and games until…
One of my wonderful nurses brought out a giant needle. My face says it all…
And then I was all smiles again. These women are fantastic! I’m pictured here about to take my Marinol (medicinal marijuana).
So incredibly thankful for these two. My mom and dad are my best friends, and I could not have walked this journey without them.
Dr. Ochoa, my breast surgeon, came in during pre-op to discuss any last minute concerns. She is a total rockstar.
I’m probably asking her when I can practice yoga again ha! She said it would be a few months… waawaaa.
My incredible plastic surgeon, Dr. Wright, came in during his clinic hours to put my mind at ease.
He explained that he would come into the O.R. after Dr. Ochoa had completed her portion of the surgery in order to place expanders in my chest. These would prepare me for future reconstructive surgery.
The expanders can expand all the way to a D-cup (which is in no way foreshadowing of what’s to come ha!).
And then it was off to the O.R. Shit was about to get real…
I said goodbye to mom and dad, a very very fuzzy memory for me thanks to the drugs already in place.
Scrub attire required beyond these doors. No turning back now!
I have no recollection of this photo, but I love it to pieces.
All smiles with my doctors as the drugs took away any memory of this moment. Who knows what we were laughing about…perhaps the fact that I was strapped to an OR table? Maybe it was our fashionable blue hats again…
Goodbye, world!
*Disclaimer* The remaining photos are graphic and even though I left out the more visual photos to spare all gag reflexes, the following images may still cause queasiness.
Dr. Ochoa is removing all breast tissue in the right breast.
Dr. Wright is pictured placing the expander (with blue dye) inside my chest. Those will gradually get filled with more saline as I go in for “fills” once a week.
Dr. Wright is closing me up! His work here is done. Phew.
Rest and recovery. AKA anesthesia hangover. Ouuucchhh!
I want to say a massive thank you to all of my amazing nurses, geneticists, oncologists and doctors at UAMS. I could not have had a better experience throughout this whole process. Thank you from the bottom of my heart for being so thorough, honest and really, really great at your jobs. I’m so grateful for everyone I came in contact with since my very first appointment in early March. Thanks for creating such a special place in Little Rock, Arkansas.
My entire journey will also be aired this week on Inside Edition so stay tuned for that!







I’ve only cried a couple of times: once before surgery and once after surgery. A couple of nights before April 11th, I became sentimental. The little guys that took up residency under my nose for 29 years were leaving. I was breaking up with my breasties, and I was sad. But hey, I was never fully invested in them to be honest. Those little suckers could barely fill out my Victoria Secret 34B padded bra. I was never a boob girl. I’ve got an ass that commanded control way back when my mom had to buy me elastic waistband jeans as a kid. My B(maybe even sometimes A)-cup never stood a chance.
Post-surgery, I cried, and it hurt so badly I had to stop immediately. So much outpouring of emotion comes from your upper body, something I didn’t really think about until I couldn’t actually outpour any. Your chest heaves over and forward, almost collapsing on itself and WHOA. That doesn’t do a mastectomy body good. Looking back, it was actually a pretty comical realization. I started tearing up since I was feeling sorry for myself, something I’m sure every woman who has walked this path has experienced. That pity party ended soon after pain trumped sadness. Once the pain subsided, I was glad about the short circuit. Crying is a workout.
Now a days, my definition of exercise consists of differentiating muscles groups between upper and mid-body. To sit up, I have to mentally prepare my abs to work while telling my pectoral muscles to chill the F out, or else. I think everyone tends to flex both of those groups when getting out of bed. Well no sir, not today, not for me. If my magical mind control fails, it feels like my upper half detaches from my body and BLAH that just gives me chills thinking abou tit. Ha. Tit. I’m not even going to correct that typo. It’s just too timely.
The above photo shows a photo from The Last Workout. Ah. I miss them like I miss hiking in Patagonia, sweating my ass off in the humidity of Southeast Asia and even freezing balls in Canada during ungodly hours of the night while shooting the Northern Lights. Moving, fast-faced, go-go-go. I like that stuff. My Twitter bio used to read “Everything all the time.” I felt that it described me pretty well. I replaced it a couple of days ago with “BRCA Previvor.” I feel like that fits me better right now. A year ago, everything was different. I was rock climbing up the side of a mountain to sleep in a capsule that overlooked the Sacred Valley in Peru with a man I thought I was going to marry. If you would’ve told me then that I’d be having a prophylactic double mastectomy a year later, I would’ve laughed in your face. It’s funny to see how much can change in a few hundred days.
I think back to March of 2014 when my mom was diagnosed with breast cancer. I got the call one night when I was living abroad in Argentina. It was my dad on the phone who said it first. “Your mom has breast cancer,” was what I heard and immediate fear and tears were what I felt. You never want to hear “mom” and “cancer” in the same sentence. Just three weeks later, she had her double mastectomy on March 31st, 2014. She has always shown me how to go through life with grace, making sure it was always chock full of fun and laughter. It’s no surprise, then, that she’d be my role model as I go through this journey almost three years to the day after her, hopefully exuding her same grace and positivity. She’s been my rock since Day 1, and now, many of my readers have followed in that role. I’m blown away at how open women are today when sharing their stories with me on Instagram, through email, in DMs and other platforms. It drew me to tears a few days ago as I scrolled and scrolled through the most positive, inspiring comments. After watching horrifying news clip after horrifying news clip in today’s world, this entire experience has restored my faith in how beautiful humanity really is. Thank you for loving me the way you do. Girl power to all.